Relaxing the whole body is one of the main purposes of the Swedish massage technique. This is done by rubbing the muscles in the direction of blood coming back to the heart with long gliding strokes. Although it goes beyond healing to Swedish massage therapy. Swedish massage in Delhi and Gurgaon is highly helpful in rising blood oxygen levels, eliminating muscle contaminants, enhancing circulation and endurance while relieving stress. The circular pressure exerted by the hands and palms, hard kneading, percussion-like tapping, bending and stretching are additional Swedish massage techniques.